Name: Body Fortress Super Advanced Whey Protein Powder, Chocolate, 1.95 lbs.
Brand: Body Fortress
SKU: 10322406
Price: 20.67 USD
Availability: OutOfStock
Rating: 4.5 (409 reviews)

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Body Fortress Super Advanced Whey Protein Powder, Chocolate, 1.95 lbs.

Instructions

Health Concern

Ingredients

<ul> <li>Whey Protein, Super Advanced, Chocolate</li> <li>Protein Supplement. Naturally &amp; artificially flavored. 60 g premium protein (per 2 scoops). Scientifically designed with: premium whey protein; over 8 grams of BCAAs (per 2 scoops); crystalline taurine; lean mass activators. Please Note: Crystalline taurine will appear as small crystals within the powder. Body Fortress Super Advanced Whey Protein is aspartame free. Please recycle. Gluten free. Your body - your fortress. For more information on other Body Fortress products or for complete training and nutrition programs, visit www.bodyfortress.com. L-Tryptophan is naturally occurring, not added. Body Fortress Super Advanced Whey Protein delivers a powerful blend of premium proteins athletes need to support lean muscle mass and maximize their training. Body Fortress Super Advanced Whey Protein features a super recovery blend to further enhance the benefits of our premium whey protein blend. Each scoop provides high quality creatine in combination with the important amino acids crystalline taurine and threonine. What Makes Body Fortress Super Advanced Whey Protein Worth It: Body Fortress Super Advanced Whey Protein provides cross-flow, ultrafiltered whey protein concentrate. State-of-the-art manufacturing processes are used to retain the active whey protein peptides and microfractions that help deliver whey's superior benefits. Premium whey proteins for easy mixing and complete dispersion in liquid. Quick absorbing blend to speed amino acid delivery to muscles immediately after workouts (to help stimulate muscle protein synthesis and recovery). The combination of potent ingredients within the super recovery blend is important for athletes since it allows for faster recovery during high-intensity workouts. Not only will the super recovery blend help recharge muscle energy stores, but it may help decrease fatigue during exercise as well so you can keep training hard. Contains naturally occurring branched chain amino acids from protein. 2 scoops contain over 8 grams of the following branched chain amino acids: which typically provides: 2.26 g isoleucine; 3.95 g leucine; 2.15 g valine. Whey is the preferred protein source in sports and bodybuilding nutrition because it contains superior quality branched chain amino acids - made up of leucine, isoleucine and valine - which are important for the maintenance of muscle tissue. Unlike some other incomplete protein sources, Super Advanced Whey Protein contains all of the essential amino acids required for supporting lean muscle and exercise recovery. Use in conjunction with an intense daily exercise program and a balanced diet including an adequate caloric intake. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)</li> </ul>

Additional Disclaimer

Calories

Calorie Information

Key Nutrients

Total Fat

Cholesterol

Sodium

Total Carbohydrate

Protein

Serving Information

Servings Per Container

Serving Size

Calcium

Potassium

Iron

Phosphorus

Magnesium

Zinc

Copper

Vitamins and Minerals

Body Fortress Super Advanced Whey Protein delivers a powerful blend of premium proteins athletes need to support lean muscle mass and maximize their training. Body Fortress Super Advanced Whey Protein features a Super Recovery Blend to further enhance the benefits of our premium Whey Protein Blend. Each scoop provides high quality creatine in combination with the important amino acids crystalline taurine and threonine. Whey is the preferred protein source in sports and bodybuilding nutrition because it contains superior quality Branched Chain Amino Acids made up of Leucine, Isoleucine and Valine which are important for themaintenance of muscle tissue. Unlike some other incomplete protein sources, Body Fortress Super Advanced Whey Protein contains all of the essential amino acids required for supporting lean muscle and exercise recovery. Use in conjunction with an intense daily exercise program and a balanced diet including an adequate caloric intake.

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Brand

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Model

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Vitamin & Supplement Type

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Assembled Product Dimensions (L x W x H)

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Body Fortress Super Advanced Whey Protein delivers a powerful blend of premium proteins athletes need to support lean muscle mass and maximize their training. Body Fortress Super Advanced Whey Protein features a Super Recovery Blend to further enhance the benefits of our premium Whey Protein Blend. Each scoop provides high quality creatine in combination with the important amino acids crystalline taurine and threonine. Whey is the preferred protein source in sports and bodybuilding nutrition because it contains superior quality Branched Chain Amino Acids made up of Leucine, Isoleucine and Valine which are important for themaintenance of muscle tissue. Unlike some other incomplete protein sources, Body Fortress Super Advanced Whey Protein contains all of the essential amino acids required for supporting lean muscle and exercise recovery. Use in conjunction with an intense daily exercise program and a balanced diet including an adequate caloric intake.

Definitely right after a workout. Says on the bottle as well. Considering what my protein intake is before I go workout, I do sometimes take it before I workout though. Best results is before/after workout. You can do it in the morning or before you go to bed if you feel that you aren't getting enough protein from food. I really don't like doing that though. Still eat plenty of protein foods though. Don't substitute this whey protein for good protein foods.

You should drink this product within 30 minutes of ending your workout. It will help get the protein to your muscles and speed recovery.

There are many other times that you might want to drink a shake with other advantages, but I feel the post workout shake is the most important.

Before the workout if you need some energy and within one hour after a tough workout. One can use it any time of the day to bring protein level to the desired zone.

its good to drink right when you wake up and right after you workout

When I am working out hard I will take this product a half hour before I lift and a half hour after. I also will drink a shake in the morning.

If you are trying to build muscle, you should take this right after your workout! There are instructions on the canister.

I take one scoop 1.5 hours before I lift weights and another scoop within 1 hour of finishing weight lifting. I also take 1 scoop right before bed. A lot of times I will also take 1 scoop when I wake up if I am not lifting weights that day.

If you want to do it correctly, you will get a Whey Isolate product for post workout drinking. This doesn't digest as quickly as isolate but it's better than nothing.

I use this for breakfast every morning. It is also good after a morning workout. You should always have nutrition within an hour after a workout. Your body is ready to absorb nutrients at that time.

I agree with the recommendation of professionals to drink it within a half hour of your workout. I take it with me to the gym and drink half before starting my workout and half immediately afterwards and I am very pleased with my results. I tried taking it at other times and noticed a difference in how I felt. It still worked, but I don't think that it worked as well. Also, I only use one scoop. I have never tried a full serving. I have found that the 26 grams of protein I get from half of a serving is enough to meet my goals. So far so good!

I drink mine after a workout or anytime I dont have time to eat a meal. Not a meal substitute but used in between to
keep my nutrition right. This product is no better than a balanced meal.

It is best to drink the mixture after or post-workout, the best idea is to have a good workout plan that allows you plenty of time to recover and rest before moving on to something else. As for a proper diet http://www.bodyfortress.com/pages/mealplans.aspx See this page, the manufacturer is kind enough to give us a basic idea of a good meal plan. As for workout plans see this page http://www.bodyfortress.com/pages/training_programs.aspx They were also kind to share with us a plan.
Remember in all you do, make sure you are healthy enough to exercise and see a doctor before taking OTC treatments and starting any workout plan.

When is the best time to drink this product?

Yes. I often add fruits like bananas, strawberries, apricots and blueberries. Usual breakfast for me is mixing this product with oatmeal, grape nuts, flax seed, yogurt, fruit and water for a low calorie, high protein, high fiber and very nutritious breakfast.

Yes i place it in the blinder with strawberries and other fresh berries it taste great.

You can add frozen fruit, bananas, plain yogurt, instant coffee, peanut butter, sugar free drink mix powders..your choices are endless. Look on line for recipes on how to make meal replacement shakes and smoothies. I make one every morning for breakfast..they are so good!

Yes you can, you can even add it to your favorite yogurt..it's yummy and fulfilling!!!

You can add anything you want and you can also mix it with milk or juice but it tastes great just mixed with water.

Absolutley, Ive begun to add fruit & tastes great.. Good luck

yes!! the body fortress website gives delightful recipies to make protien shakes, fruit and peanut butter are excellent.

You can do whatever you want, but I don't think that adding fruit is a good idea. Actually, you should stay away from eating fruit altogether if you want to lose weight. Fruit contains a lot of sugar. Yes, I know it's the 'good sugar,' but it's still sugar. Read 4-Hour Body by Tim Ferris. He gives a lot of very good information on the topic. Good luck!

I add fruit. Whether you're supposed to, I can't answer that. It tastes great tho!

Body Fortress Super Advanced Whey Protein Powder, Chocolate, 1.95 lbs.

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