After doing research between Nuware and Flavorwave, I selected this oven due to durability and appearance. Preheat is required but heat picked up very fast so I basically just ignore preheating oven when I cook. We have tried steak, chicken, and hamburger as well as veggie. The food came out so good and juicy. The cooking time for 1" thick steak is approx. 12 min. Clean is easy. Both my husband and I are very impressed with this oven. Definitely, this is one of the best purchases we have made this year.
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