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52 reviews | 4.8 out of 5
I have been doing this workout dvd for over a week and i can feel the inches already disappearing. within the first workout i felt great... the host all of course professional (Kim,Bob, and Jillian) and easy to understand. it also has people from the the show who are actually working out. i have already lost 4 pounds in a week (with dieting and of course running on the side) and i feel good.
I use this video every day with the cardio max one. I look forward to doing this one after cardio max...only because....its not as intense...obviously because it is just sculpting. But you really feel it later in your muscles. I have noticed great results and i've been doing them both for 3 weeks. very easy moves yet still a good sculpting workout!
Pretty good workout. I usually combine this DVD with the Cardio Max DVD. Not extremely challenging but still a good workout.
Great Workout! The only thing I wasn't to hipp on was the last 10 min or so. It consisted of a LOT of push ups and I find them very difficult. Overall though, it was a great workout. You really have to concentrate to do the moves slow and steady to watch the knees don't give out on you or get damaged.
Power Sculp is a grreat workout that is good for anyone at any level of fitness. Great for those starting a new workout and great for those who want a challenge at level 3. It makes you feel good because the people doing the workouts are not skinny and in great shape. They are your everyday person. Working hard to get fit!
I'm hooked. THis is one fun DVD
Love the dvd. I've done it for a week now and I can already tell my body is changing.
I love this cd.. It is exactly what I wanted... It works all the muscles and makes you sweat.
This is a good 6 week workout regimen for a beginner. Unfortunately a few of the participants use poor form, so I would only watch the trainer on how to perform the exercises. Very good value for what you get though.
Bought this dvd in store and it wouldnt play so I ordered a replacement online and it wouldnt play either.
this is a great product i have lost 4 pounds in the first week i got this video
I liked it I felt sore the next day, I like that you can choose which ones you can do. also it has people that are different sizes, not all skinny people.
I was not expecting such an effective DVD when I got this. I have been running for quite some time, but this DVD made me sweat like never B4. Definitely worth one's $. You can actually feel the workout.
Very good work out. The best part about it is there are no skinny folks except for the instructors. They are struggling just like you.
This workout really makes you sweat!! Very highly recommended!!
i have been on diets and workout programs through out my teens years until now. My husband and decided it was time to lose weight and be healthy. We have been using this dvd and the strengthen dvd for the past two weeks and we have lost at least eight pounds each. Everyone can see that we are losing weight. We feel great!!!!!! We are not on any special diets. We eat healthy and work out at least five time a week. This is a great thing to have in our home.
This workout is great! I've been doing it for a few weeks and I have definitely noticed a difference. I love that it has levels. It starts you out slow with not so difficult routine then it get harder, but by then your ready for a little more challenge. I HAVE recommended this workout to all my friends.
What a fabulous workout! They aren't perfect little model types, just real people working out. The sculpting is great-works out your whole body. Beats the gym by a long shot! I use it on alternate days with the cardio max.
great work out video. Gives you a good work out in a short amount of time.
Love being able to work out at home with someone telling you how to do it and no one is watching me!! :) I sweat more at home than at the gym!