This is another winner for the 10 Minute Solutions series and another wonderful pilates addition. I cannot say how much I love the 10 Minute series, which allows me to workout for as little or as long as my schedule allows, plus provides effective workouts and this one is no different! I loved the other pilates dvds in this series, but this one is unique in that you use a resistance band with it, which I love. It gives an added "umph" to get toned even quicker with the band. The moves are very effective and unique. The instructor, Suzanne Bowen, gives wonderful cuing, very helpful in describing the moves before they are done and gives good modifications when possible. She is easy to follow and listen to. The different workouts, each targeted to a different area of the body and then a stretching segment, really are fun and get the job of toning and slimming the body done! I am very excited to have added this to my collection!
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