My daughter has consistently low iron blood work, so I thought I would purchase a few cast iron items to start, and plan on changing over all my cookware! I feel good cooking on cast iron. I treated the skillet first by covering it in oil and baking at 300 degrees for hours. The skillet came out with a beautiful glaze on it. When I am finished cooking, I clean it out, put it on a burner on low, to dry any water off the pan, then re-coat in oil, and leave on the burner for another 5-10 minutes. It may all sound like a lot of work, but I really feel this pan is worth it. Once this skillet was treated, the glaze on it is like non stick wear, without nasty chemicals being used like Teflon. I have cooked anything from roasted vegetables, to fried chicken, and bacon and eggs, and everything slides off the skillet when I am done, and clean up only takes a wipe of a dish cloth, and everything I cook in this skillet is more nutritional, infused with natural iron. I highly recommend, and Walmart brings this to us at a fraction of the cost!
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