I was skeptical when I saw this on tv. But after reading the reviews I thought, well, I'll give it a try. I have fibromyalgia and a pinched nerve in my lower back and neck, and my doctor told me that above all else if I can get my core stronger, things will fall into place. But that's hard to do when fatigue happens in the legs first. I was worried when I picked this up at the store after ordering online and the box was smaller than I expected, and it was light enough for me to carry. But it was simple to put together, and I can feel it working the right places and I don't have to use my legs unless I want to! THIS IS GREAT!!! I look forward to using this for a long time, and even if I don't lose a lot of inches, I KNOW my "girdle" will be stronger. It's a simple twising motion that you control, varied resistance, and I can feel the muscles all the way around my core, as well as my upper arms and upper thighs!!!! I AM THRILLED WITH THIS!!!!! and because the height and size is perfect to use as my new computer chair, there are no excuses to not use it! Don't miss out on this piece of equipment!
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