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6 reviews | 4.2 out of 5
This book (and DVDs purchased from Teresa Tapps website) is transforming my body! It takes about half hour a day to learn the exercises, but once u know them it really does take only about 15 mins a day to get your body in shape! You will want the DVDs in addition to the book! Wish Walmart sold them! Check her out on YouTube, esp the before and after photos of real people w transformed bodies!
I saw this on PBS and once I started I couldn't stop reading the book. I am very excited about this program and hope other people will try it. This program is great for all ages.
A must get to anyone who thinks you can't see results in 15 min. The only regret you will have is that you didn't get this sooner!
It simply wasn't what I thought I was ordering. I wanted the DVD so I can watch and do it along at the same time. I don't have a good enough memory to look it up in a book and try to do the same. I was very disappointed.
This is a great exercise program that really works, for everyone of all ages. !! Yes, you can!!!
Book is very informative. But looking to get extra help with exercises from the support site on internet. Thank you for the timely manner in which it was processed and mailed. Found that your mailing fees were very reasonable.