The taste is pretty good, which is one of the biggest obstacles for me. The consistency is a little grainy, but nothing I can't handle. I have only mixed it with milk. I think I will also try milk and ice to make more of a smoothie. I just started with this, so long term I will have to do an update, but it defiantly makes me feel full. After this container, I think I will switch to the lean one, as it has fiber and I am trying to loose weight for health.
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