If you have stomach (or gastrointestinal) disorders, are going to have oral surgery, or been given doctor's orders for a brief liquid diet, this is the Heart Healthy© soy protein powder to purchase! I went without teeth for 94 days. However, I was able to help nourish myself because of this product! I added non-dairy Silk© (I am lactose interolerant and have esophagitis and gastritis) and frozen fruit to the powder in a blender and made fabulous tasting smoothies. One serving of the product has zero (0) cholesterol, 300 mg potassium, 15% iron, and has 20 grams of protein. I always have this in my refrigerator.
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