I have been using this rower 30 minutes daily (about 950 strokes) for almost 8 months, and it still glides as if it were brand new. I'm not wild about the foot rests, but aside from that I love this machine. Comfortable and quiet, I can work out in front of the TV without having to turn the volume way up. The rower is lightweight and easy to set up when I'm ready to use it in the living room, then easy to fold/stand up to put away in the closet when I'm done. Assembly was relatively easy; I did it myself although the directions do state that the unit is best assembled by two people (I was too anxious to wait for my husband to get home from work). I chose this rower because it has "oars" as opposed to a flywheel; it gives me more of a true rowing feeling. Would definitely recommend this rower to anyone! I am 57 years old, stand 5'3", and wear a size 8-1/2 shoe.
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