A Great Beginner's Workout 7/2/2008
Customer review by NinjaShaii
5.0 stars 7/2/2008 by NinjaShaii
I love this video the most out of all my Denise Austin workout videos. When I had my first child, I was totally out of shape. I had a hard time bending down and doing any form of exercise (including climbing stairs). This dvd has helped me to become more active and to progress to harder workouts, though I like to do this one because it pushes me hard enough to where I feel my heart rate increase, but it doesn't tire me out so that I'm useless for the rest of the day. This is my second copy I own. I love it so much that I purchased another one to replace the first copy we accidentally damaged. There is also a nice variety to the 3 different workouts and I love how they weren't too hard or exhausting for me.
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Would recommend to a friend? Yes
Age:25 - 34
Ownership:2 - 7 weeks
Usage:Every few days