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4 reviews | 4.3 out of 5
I got this DVD in my 23 week of pregnancy. The poses and stretches really help to relieve and minimize back and hip pain.
I really enjoyed the work out it was great fast and relaxing :)
I did this dvd throughout my last pregnancy and am getting it for this pregnancy. I liked that is was no too long and not too slow and the poses were challenging enough but they gave options to make it easier for beginners or for women further along.