I have been struggling to lose weight for some time! Due to some physical limitations, walking and exercise options are limited. In effect, I had to lose weight to make me better able to move and walk! I have used these for a month and have seen slow, steady weight loss - six pounds the first month and an additional four pounds this last week! I'm continuing to exercise on a recumbent bike and watch my diet, but these are tasty and and easy to use! I plan to continue until I reach my goal of a forty pound weight loss!!
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