I read a lot of reviews online about this product before making the decision to order. Basically, noone had any substantive negative feedback, and after ordering and using it - I can honestly say that I completely agree. It is an absolutely amazing workout tool, enabling you to work out your arms, abs, and legs. The DVD and included publications are also good, and you can adapt your workout according to your own fitness goals. Being female and about 120 lbs, I personally am not looking for bodybuilder arms, so I tend to focus on abs and legs. Very versatile and sturdy piece of equipment!! I agree with other reviewers who said that unhooking and hooking the arm pulley carbiner is somewhat difficult, but don't worry it gets easier the more you use the equipment.
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