I started taking this product on September 13th, 2 capsules an hour before each meal, which makes 6 capsules a day and tomorrow will be the 8th day, so far I do not see any results, it has not hold my cravings, I still eat the same, no change on mood. I am going to keep with this at least for 30 days and by then I do hope to see a change. I will get back with you in 30 days and let you know if I have lost any weight and I might change my rating, if anyone else is on it, please share your experiences. Thank you :)
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