The box is heavy - really heavy - and getting it inside was the hardest part of the entire process. (I bribed the UPS guy to carry it up the stairs for me, money will solve a multitude of problems.) I'm 60-ish and not in great shape and not all that mechanically inclined. So it took me 2 weeks to decide I was ready to set up the Total Gym 1400. I did it myself with no assistance, other than the aforementioned delivery to my second floor. It was not hard to open it up and put together the attachments I want to use. All the parts were there, and everything was in excellent condition. I feel like I got a great value for the price. The exercises are set up in such a way that I can work at the intensity I choose, working on the exercises I choose, for as long as I feel comfortable doing them, and I don't have to overexert myself to try to get into better shape. The unit will fold, but it is more convenient for me to just leave it open so that when I want to use it for 2 or 3 minutes, it is ready.
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