AT 62 years old I am looking for a low impact method for weight loss and full body work out. This is what I have looked for, for sometime. I do 30 minutes a day for 3 days, then a day off, then again 3 on 1 off. I have been a walker for sometime, but that just did not provide the upper body workout. No, not looking for bulk, just to maintain and yes shape up the upper body. I can already tell the difference, and I have only been using mine now for a couple of weeks. Best money I have spent on equipment, (and I ride a $1200 bike)! As to durability, still too new to determine, but construction appears to be sound.
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