I have mild to moderate hair loss, probably from family history and having kids and breastfeeding. I also color my hair to hid my emerging gray hair, which I feel is just coming too soon (early 30s still). With my weak and damaged hair I was experiencing a great deal of breakage and barely even combed my hair anymore and dreaded ponytails (which are a Mom staple). I tried this and the conditioner on a whim and paired them with the Total Repair balm because I couldn't decide, honestly, between the two conditioners. Also, FYI, I have fine, curly/wavy hair so frizz was a major issue. This group of products have DRASTICALLY reduced the breakage I was suffering. My hair is smooth as silk to comb through and my hair seems to have actual 'LIFE' again. The ends were the biggest change. When I was younger the ends of my hair had a lovely natural way of lying and curling while lately even curling didn't get them to look anything but frizzed out and terrible. They look great now and have their own bounce and curl back! Love this stuff.