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27 reviews | 4.3 out of 5
I've had lower back pain from mowing yards for years. Spent hundreds of dollars trying to get some relief. Air ride seat, back braces and $200 boots. Now $16 for this and 10 minutes in the mornings. Feel like I did 20 years ago, still ugly but no more back pain.
I have multiple back problems and I bought this hoping to ease some of the pain associated with them. After only using it for less than 30 seconds I felt the difference. Something to note if you are like me and have back problems it will hurt while using it but the pain and pressure will go away and only occurs due to the pressure and stiffness of the product itself. Besides that I have had no issue with it and I do highly recommend it to everyone I know. Also it's size "18 inches" makes it small enough to be put into a suit case or duffel bag so it is easy to travel with.
I was surprised how my muscles felt after the first use. I targeted my calf muscles because they are very tight (from not stretching) and though uncomfortable (from not stretching) while using the massage roller, they felt so much better afterwards; immediate relief. The massage roller is a quality product and I believe it will last a long time. This product is very useful and beneficial.
A cortisone shot and physical therapy did not help in one week After using this I feel like a new person. I use every day and look forward to it. Get it now!
I use this everyday after I workout to stretch, it works wonders on my back and legs just rolling back and forth.
I initially bought this because my back was getting sore from some of the exercises I was doing. But, when it came, I saw that this roller had other uses too. A few of which I've tried. It has helped me stretch out immensely, and am so glad I purchased this!
it's a sturdy and firm roller, but read the (large print) description...it's 18" long and 6" wide, exactly what I wanted but could be short for some people. Using it daily before workouts and so far it's been fine. Best price around (it was a value of the day); delivery took about a week. Includes an illustrated guide of some stretching exercises.
But I found another one that I liked even better, also at Walmart, this one is the same size and has a wavy surface, which works better to unknot kinks, so check that one out, also. it's black and is the same size and manufacturer.
My chiropractor said to get a foam roller. He offered one that was longer than what I got at a higher cost than I paid. I wanted the 18" to fit my small apartment space. I shopped at Amazon and Ebay. Wal-Mart had the best deal. I picked it up, as my store didn't have what I was looking for and I didn't want to pay additional shipping. I was not aware of the foam density at the time of purchase. This one is high density. These last longer, but are very firm. The price range between products was fairly large and you get various types. Gold's Gym has reputable products. When I saw mine for $7.42 total, I knew I couldn't go wrong. I also got the product two days before the ETA (I believe a week.).
Best price on 18" roller. Yes, it is round and works perfectly
I bought this to help with muscle pain issues. It is helping me along with doing Yoga for my pain. I do believe that the massaging effect you get from rolling on it helps keep the Fascia loosened up in your body. I have been using it for a week and can see improvement already. This does not feel like a massage you might get somewhere but can help in-between having them done. It is a hard foam to roll on, but you'll get use to it.
I purchased this product for my son, who is a serious athlete. He had been using his brother's foam roller, which was a different brand and worked great. Immediately, when I took this one out of the box, I could tell that the shape was irregular but thought my son still could make it work. He gave it back to me the same night and said that it was terrible -- because the shape was not perfectly round, it would not roll and was completely ineffective. I am planning to return it and purchase the same brand foam roller that my other son has.
I would recommend this massage roller to anyone . You can't beat the price and it went way beyond what I thought I was getting for the price.
I've been using foam rollers for years to alleviate pain from occupational stress that causes me a lot of physical pain from shoulder tension, to tendonitis. This Gold's Gym one is reliable, and sturdy enough to massage out muscle tension. I recommend buy 2. One for home relaxation, and one for work to ease pain during a break.
Product was bigger than I expected and very firm. Though it's the first one I've ever bough, I think it safe to assume that it's as good if not better than any other massage roller.
This is not what I expected it to be. I like the roller length but the diameter was too big to balance on. My fitness trainer recommended it. I need the smaller version.
Great product and the price is right. Perfect!
Good products, priced right!
Does the job. Great price!
Great product I Highly recommended It