Unlike a Neti Pot, this forces stuff loose & flushes out everything. I use bottled water, most of the time just room temperature, but I think warm does a better job of doing a deep cleanse. I have used a Neti Pot for years, and still just felt unsatisfied, and searched for something with an adjustable flow, and came across this. So glad I decided to try it, because it is worth every cent for me. If you have tried a Neti Pot, and it did nothing for you, I suggest you try this instead. Yes, it is a considerable amount of money for something you're not sure will do the job, but believe me, if this still doesn't do it for you, then it is time to see a doctor, because this forces a comfortable stream of water through you sinuses, and takes everything with it that is not supposed to be there. It has definitely helped with my allergies, allowing me to sleep better throughout the night. Give it a try, what do you have to lose? Walmart has a great return policy if you have your receipt.
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