I really wanted a pill that would help me lose weight, gain energy and help fight random craving attacks. Well, Just to be clear, these pills deff give you the energy you need. The first tie I took it I cleaned my entire house and made my son TIRED for once instead of him making me tired. I have been on it going on for like 3 days and I have permanetly lost 3 pounds so far. It makes me want to go outside and run a marathon and exercise until I can't anymore. As far as the cravings go, I still kinda crave foods at weird times during the day and I still eat the same way I always have been, just eat some fruits when I have them for lunc instead of mandarin oranges and yogurt. I would like to try another one that's just purely raspberry ketone, so I'm thinking about doing that next time and try to train myself a little better. And as all raspberry ketones go, it's not supposed to have any kind of side effects. If it does, then you don't have the right stuff. Read the ingredients before you buy!
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