I started taking this supplement last week Friday, February 1st. I weigh myself in every Sunday, but I thought sense I was gonna start this, weigh myself that day(Feb 1st), then weigh myself again on Sunday. In that short amount of time, I went from 194.6 down to 189.4! That was a huge jump and it made me quite happy.
I have started to eat much healthier, and I have been exercising more than usual, and I'm sure this helps as well.
Even though I haven't been using it long, I have a feeling this did help a bit, because the last few weeks I've been steady with my weight. Either way, it doesn't hurt to try it for the first 2 weeks (that's how much supply there is) and see what the results are! For 10 bucks, it won't break the wallet.
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