I must say that I was quite impressed with the bucket and how heavy it was. I have scene some others at different stores and was disappointed at how light weight and poor the food quality seemed. When this arrived, I couldn't believe how heavy the 6 Gal. pale was, its very heavy and looks like it would supply lots of calories for the month. Now I have heard that this dehydrated food doesnt have much in the way of Protein, but you can subsidize that by purchasing some black beans, pinto beans, stuff like that, which has lots of protein. I feel that if you had that along with the dehydrated food, it would work pretty well. I haven't tested my food yet, but like I said, very impressed with the size, weight and presentation of whats inside of the bucket, there are several pictures of the food and it looks pretty good. I will try some out this week and come back to do one more Review. So basically this was a review for how much food you get for 30 days for only $99 and for how well packaged it is and how nice the photo illustrations are of the food included! So far, I am really impressed by this company, Augason Farms. Also, you get a total of 1857 calories a day from this but like I said, you will also need to get some protein in your regiment which can be done with canned beans of various sorts from the store. You can keep canned food for probably as long as this is good for which is 26 years. Canned food will last much longer and if it goes bad you will know because the cans will start to bloat and bulge. Take Care hope this helped a little but like I said, check back in the next few weeks and I will also rate the taste of this food. TJ
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