Funtastic DVD for Over 50 Me! 2/11/2012
Customer review by Fabulousover50
5.0 stars 2/11/2012 by Fabulousover50
Wow, I love this dvd! There are three workouts and you can do them sitting, standing or an easier standing way is also shown. When I get tired I do the easier standing version but Suzanne Andrews is so motivating I will soon be able to do the regular standing version. Love the Younger Heart in 30 days workout. The younger muscles is great too. She shows you how you can use detergent jugs as weights or even soup cans. The Younger Joints in 30 days is a great stretching routine with nice relaxing music. This dvd makes me feel great, more energy, and happier too.
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Would recommend to a friend? Yes
Ownership:2 - 7 weeks
Usage:Every few days