....they are way too strong for me! I weigh 146 pounds and these 50 mg jell caps are too strong for me. I tried cutting a jell cap in half which is sloppy and wasteful, but I found out by doing this that 25 mgs are exactly perfect for my height and weight! So, I can't complain that these do not work, but for me - they work too well! I could have slept thru a tornado and felt hung-over and drugged for 10 hours the next day...not good!
This time, I'm buying the 25 mg tabs and if those are too strong, at least I can cut them in half without a mess!
If you are big and heavy - these would be okay for you, but if you are not that large, try the smaller dose first. Otherwise you will suffer from the "all it needs is a little less salt" syndrome!
Was this review helpful?
Thank you! You have successfully submitted feedback for this review.