Like a previous review stated, the stride length is extrememly short. The motion feels like Im skipping rope, not running. I am 5'3", 150lbs and I think if you are any taller or heavier, this is not a machine that would work for you at all. My husband is 5'10", 170lbs and his knees hit the center cup holder, the leg motion is more up and down rather than out like an elliptical stride, and the entire thing wobbled. I do 20 minutes on this machine daily while watching TV and it gets my heart rate up atleast, so if you just need a cardio boost or cant do more intense workouts, this will be good for you. The worst part was putting this thing together. It took my husband and I two hours and you need to have a wrench and plyers available. The price is way too high for what I got
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