I am a 52 year old lady who likes to walk. Last 3 winters I couldn't and remained housebound because I was afraid of ice. I needed to not fall. I couldn't find my old velcro ice cleats this year. So I bought two of these one to give to my daughter. It is best to buy the size of the shoe or half size smaller, to keep it snug. I have 9M boot, I bought the small/medium, not the large/XL. I think chart on the back is very useful for your sizing needs. They stretch over the tip of your shoe, and cup the heel tightly. I checked several times today when I was on ice with them afterwards to see if they were still on my boots. They were. I think it feels like cleats when you walking on cement, take them off before you get on the linoleum or inside. I sat on a bench to do that. Shake them to remove snow and water slightly. Let them air dry Save the board it comes on, they have included some replacement cleats. I do not have to be housebound this winter because I've feared falling with a cane and was slipping last year suddenly and worried my hip or back would go out again.. a full year to recover from the last time. Enjoy your pair! In the store they sell for less than $14 on the shelf.
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