How I wish this book had been available in the US years ago - then it wouldn't have taken me so long to discover it, make use of it, and enjoy the fantastic results! Easy to follow, very sound advice, and a wonderful way to get hold of oneself and one's health at ANY age. No feeling hungry with the Dukan diet. It changed my life and my lifestyle is loads healthier. I lost more than 30 lbs in just four months and have kept it off for five so far. Excellent, excellent book!!
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