I have only used these a few times thus far, but I love them! I am a personal trainer, so I already have a lot of free weights, but it is so handy to have all of these in just one set! The dial turns even easier than I thought it would, and you just pick the weight up from its cradle and it gives you the plates that equal the amount selected. I also like that it includes mid-weight selections that are normally not available in dumbbelss, like 12.5, 17.5, and 22.5 pounds, for example. You usually have to jump from 15's to 20's, so if you're using two weights, that's a 10-pound jump. One of my clients tested them out and is looking forward to using them next week, since he's been wanting some heavier dumbbells for size increase in his arms.
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