This fish is outstanding. I am a member of Weight Watchers and it has been a life saver for me. If I haven't much time, I just pop it in the microwave (in it's package#, cook for 2-3 minutes #depending on size): it will blow up, but it is yet to ever pop or make a mess. :) When it comes out, I hit it with a little seasoning, or not, and then top with a slice of 2% cheese, or not. It is great just plain. Give it a try, you won't be dissappointed. Fantastic fried -- don't tell them at Weight Watchers! :)
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