Acai Berry Cleanse works as directed. The directions state to take two pills in the morning and two at bedtime. That works, if you are trying to lose weight in 14 days. If you choose to take the pills as directed, you would have to stay at home. One of the ingredients in the cleanse is a leaf extract that has laxative effects. The box also states, it is not for long term use and to take a 30 day break from the pills. If you you continue to take the cleanse over a long period of time, the colon may not work as it should on its own. The pills are quite big, so you may need to chew them. Drink at least 8 oz of water, to avoid any cramping. You can take two pills daily and will still have loose stools. It takes a good day for the pills to work as directed and they will continue to work a few days after you have stopped. I advice to take them when you are at home and not have any errand or activities taken place. Test the pills at home. If you work a full time job, just be careful, because they do work.
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