I started taking these pills three weeks ago, I bought the 90CT of them. They worked fantastically if you use them as suggested. First off, take one about 20-30 minutes before eating with a full glass of water. DO NOT THINK JUST A SIP WILL HELP YOU! The pill needs at LEAST a full glass to dilute the ingredients in your stomach. There is a great deal of caffeine in these so if you don't take it with a full glass, or if you take two too close together...you may wind up feeling light headed, nauseated or feel like your brain is running a million miles a minute while your body hasn't quite caught up yet. If taken as directed, they do work. I have lost 17.5 pounds without any extra exercise in the three weeks. The first week my body was...well, to put it cleanly...cleansing. It was difficult to be away from the bathroom for more than half an hour at a time. The second week, it got better and I was able to do much more. My appetite has been more than cut in half by taking these pills, and I do indeed have much more energy. These aren't for everybody, but 5-10 bucks for an almost 20lb weight loss? I'll say it was well worth it, and if you're looking for the same it can't hurt to try.
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