I HATE to workout, but I'm over 50, in a sedentary job, and my health needs it. The problem I had was to find some relatively painless way to do cardio in the most convenient manner possible. The stamina in motion product provided just that. I can spend 20 minutes sitting or standing, adjust the tension to my own needs and feel better. Fully assembled, the footprint is less than 30" X 30". It won't quite fit under a desk, but I can get it close enough to work out while I browse the internet. The motion is low impact and it runs very quiet. I don't like going to a gym, too much hassle, so this is a great little product! It assembled easily as well. If you want a "serious" workout and you like going to the gym, this product may not be for you. It works for me based on my own disdain for exercise and the limited space I'm willing to give exercise equipment in my home. Since I've received it, I've worked out regularly on it.
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