Customer reviews & ratings
As a diabetic I look for supplements that help me regulate my sugar level. Inositol helps me do just that and it is important that the quality is there. I recommend Inositol from Swanson.
Don't worry, be happy - take Inositol Powder
Inositol Powder has been shown to raise seratonin levels, that is why the Review Title is: Don't worry, be happy - take Inositol Powder. Inositol is also supposed to be good for brain function. This is a good product. I add a heaping teaspoon every day to my nonfat plain yogurt. It has a smooth texture and good taste. I do appreciate that Swanson offers Inositol in a powder form for ease of use in large quantities. I also appreciate that it is in a plastic container with no aluminum parts of the container. I only gave it a 3 for convenience because once it is open it is convenient, but the seal is VERY DIFFICULT to open and I want to be certain that all the aluminum from the seal is removed from the edge of the jar and this is a tedious task. I wish that the seal were easier to totally remove. I purchased many jars of SW1164 when it was on sale for $6.99 and I hope that it goes on sale again soon.
Noticed difference in a few weeks
My hair has been getting thicker the last few weeks and I couldn't figure out why. Finally, I checked out "inositol" online since this was the only new supplement I had been taking. It said that inositol was VITAL for hair growth and thickness. It really is working for my hair that was thinning and lifeless.
Inositol in Coffee
Caffeine is known to deplete the B-vitamin inositol. I enjoy one scoop of Swanson Premium 100% Pure Inositol Powder in my morning cup of Joe. The slightly sweet taste is very pleasant and it seems to soften the jolt to ease me into a pleasant morning.
The inositol powder was just what I needed for my child who won't take pills. It is easy to sprinke in food and although a little more difficult to dissolve in drinks, it will dissolve with alot of stirring. It's a great price. It helps my child handle his day better when he has it.
I put a scoop of this in with some tea for sleep at night and I really like it. I find it increases the effectiveness of teas designated for sleep. I know one person on here found this too sweet, but I find it very mild. I actually think it tastes pretty good on its own. I think this is going to become a regular product in our orders from here on out.
Put it in my smoothies
Put it in my coffee when I drink coffee. I can't tell you why because it's illegal to say. Where is my Freedom of speech to talk about vitamins duh!!!
Easy to take in powder form
This Inositol powder is so much easier to take than capsules. You can mix it with water or other beverage. I would have to take 8-9 capsules to get the same dose. It has a pleasent sweet taste so it's easy to drink.
I have just started taking this at night before bed and it works for me! Will be ordering more! Easy to use! I put a scoop in a cup of licorice tea and drink it before bed.
Good and Good For You
I put a scoop in the carafe before brewing my coffee. This adds a little guilt-free sweetness and nutrition to my morning joe. I also use it as an ingredient when I bake sugar-free protein brownies.
Inositol is considered a B vitamin, healthy for the nervous system. If you take a high quantity of inositol, this is the way to go. Each scoop is 6 grams so no taking a lot of capsules. I highly recommend this product.
Best of its kind
Your inositol powder is smooth, not grainy like many others and has a great taste. As an author of books on nutrition, I know a quality product when I see one. My husband, a runner in his 60's takes your supplements to keep him going
This product has been the most effective and most affordable version of this product. It improves my mood and helps regulate my cycle. I would not go a day without it! Highly recommend!
I take this every day and mix it with my hot tea. It has made me so relaxed. When I am feeling edgy and irritated, that is when I know I have forgotten to take it!!!
Sweet way to a peaceful day
I love this stuff! I put a scoop into my morning tea and I feel calmer and more centered almost immediately. Definitely a stress-buster.
This product works exactly as advertised and has helped me greatly. The price is also amazing, similar products in retail stores go for upwards of $30
I stumbled across an article one day of the huge importance and benefits of Inositol Powder and came directly to Swansons to buy. This is an essential buy for those wanting to aide in cell health
If you are lacking Seretonin for your optimum mental health, this is the product for you.
For me, daily use of inositol has a calming effect and has greatly improved my sense of well being.
I like this product to help with regularity.