I have owned several of these belly-type belts over the years because I have severe unsightly stomach bloat. I try to sweat off as much water as I can from that area when exercising. (I've even used garbage bags). I have little doubt that belts such as these ONLY get rid of water. I know that to burn fat, it takes a heck of a lot more than a "sweat belt." BUT, all that said, this one is much better than the rest because it traps the heat in longer. I can feel it getting warmer - not only moister! - during and after my exercise. This isn't a feeling I've had with other belts. I highly recommend this product. If it ends up reducing actual fat, I'll be back to let y'all know!
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