I was hesitant about purchasing this product. Especially considering you had to put the bar together, I wondered how durable it could possibly be. But this set is amazing. So compact and easy to use. If you have never done weight lifting, it may be a challenge to get the moves down, but even if you have had little to no experience there is a dvd that comes with it when Jillian shows you all of the moves. If you visit her website www.jillianmichaels.com there are posters to download with the moves and also bonus moves not shown in the instructional dvd. I purchased mine at my local wal-mart and it was about $30 cheaper in the store than online.
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