I used to play video games day in, day out, never went out. I weighed myself and saw that I was 5 pounds under 300. I saw it as an opportunity to try and better myself. I purchased Hydroxycut, and followed the directions. Drank nothing but water, a lot of water. Ate a lot of raw salmon, and ate salads, never drank anything with sugar, and when I cooked, no oils. Just pure healthy food. Also, I started walking 2-3 miles a day, then jogging. In 2 weeks, I had lost 35 pounds. In a month another 15 pounds. I'm 6'4, weighing at 240-245, and have kept the weight for a few months now. I'm going to get back on it, and hopefully get down to 220. I recommend this product, only if you're committed to loosing the excess weight, if you're just hoping for miracles, get some lipo.
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