i bought this 2 days ago, but im confused as to what times i need to take the pills? it says dont take it 5 hours before bed, but then 3 times a day, but not within 4 hours. and you gotta take 2 at a time but not to take 6 within 24 hours. at what times should i take the pills? with the time i wake up and go to bed, im only going to be able to take then twice a day, but dont want that effecting how it works. could someone help me? and nothing has happened yet, but im only on day 2 of using them.