I admit that I was skeptical about a trampoline being a good workout, but I was seriously wrong. I purchased this trampoline online on Novemeber 19th. First of all, it arrived at the store earlier that expected (due 12/3-12/11, but arrived 11/25). My brother put it together for me yesterday. I tested it out, and I was sweating already. This morning, I had my first workout on it. It is a workout for the whole body--upper and lower. This is definitely a workout for people of all fitness levels. You're doing all the workouts on the trampoline instead of the floor--therefore, no pain or pressure on your joints, back, etc. I didn't get this great of a workout some mornings when I was at the gym. This is a complete gym by itself--so many different machines rolled into one. Do yourself a favor and invest in one. Your body will thank you for it.
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