My fiance' has used just the Breathe Right strips, and he snored right through them! After reading how the Snore Stop works, it made sense as to why it would work. We were desperate to try anything, and at the price, we could afford it. I sprayed it in my mouth #back of throat and under tongue# and could feel the difference it my air passage as it opened it up. He does use it in conjunction with the nose strips, just for double effectivenes, and he has slept quiet and so have I. We have only used it for 2 nights now, but if the results continue, we are blessed, and we both wake up happier! Hopefully, no more sleeping on the couch for me! And BTW, the bottle has 60 sprays which should last one month.
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