I had first sampled some of this via Exercise.tv, and loved it. I ordered it on here, with free Site to Store shipping. I ordered on a Sunday and it came to the store on Wednesday.
This workout is great; it works your core, arms and legs and makes you sweat. You can feel the burn, and in the morning you can feel that you worked out well.
Love the modifications for beginner, intermediate and expert. Jay Johnson is tough yet fun, and makes you want to keep going. Recommending to all my friends and to anyone seriously wanting to get in shape!
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