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85 reviews | 3.8 out of 5
As a retired aerobics instructor I was shocked to see the results from this simple piece of equipment. It is amazing! My husband bought it for me and I loved it so much that I persuaded him to try it. He's an old retired Army guy and he didn't want to...BUT once was all it took and now he only uses the Ab Roller. It targets the abdominals like nothing else. Crunches are forever out of our work-outs. This is SO effective. My husband is chiselled now and has a six pack at 45 like he's never had before. We've never used the little spring-thingy for the head. It just gets in the way and is very unnecessary.
I bought the Ab Roller 2 months ago in store. Sleptical at 1st glance. But it has worked well. I've lost an additional 5 inches of my waistline & nearly 25lbs since I started using it. I'm even starting to show some ab definition. I'd reccomend it if you're on a budget & want to see some results.
I used this prouduct and it worked great after I had my first daughter my stomach area was horrible. This product worked my muscles and I could feel it working the muscles as it burned the fat away. I am a severe skeptic, so I tried this product ! So, I lost the stomach area and a friend asked to could she have it ; so I said yes. Now, I am purchasing another ab roller because my second child is 1 year of age, so ladies I am trying to get that figure back again !! 5 Stars
I used the Ab Roller years ago but unfortunately I allowed the weight to pile on (too many Big Macs and Pizza's) over the years. The good news is after joining Bill Phillip's Transformation Challenge (www.transformation.com) a few weeks ago I knew my first choice for working my abs would need to be the Ab Roller. This keeps your head and neck straight and forces you to use your stomach rather than neck/back. Forget about all the $100-300 ab equipment out there . . . why spend that kind of money when this product works fine and is under $25.00
The main problem that I used to face while doing crunches that I felt extra strain on neck. With the head rest of this product, I can do many more crunches than before.
I purchase the ab rocket 6 months ago. It does not work your stomach only your back. Waste of money. I got this ab roller and I actually feel the pain in my stomach which means that it is working, because with NO PAIN NO GAIN. This is actually cheaper than the ab rocket and it works. Wow. anyway I kept the ab rocket cause it is too late to return. I use the ab roller and feel the difference.
This product is actually not too bad for the price. It was a little tough putting together, but overall I'm pretty happy with it.
Very inexpensive and effective. I have only had it for 2 weeks now and I am already feeling a difference. I can see it change the shape of my stomach. I would recommend it. Start today!
easy to use..best product to work the abs... I've worked with this product few years ago with my personal trainer and it really worked, so I've decided to buy and work with it at home this time :) it really works !! 75 a day for 3 weeks, and I start to get comments from friends and family and I can tell the difference in my pictures myself. love this product. won't regret to buy it if you bother to use it daily ;)
Make sure you are using it on a carpeted surface and it works just fine. For the price, I think it is a helpful addition to my workout.
Like most of the other reviews, I feel the spring was useless. Its not required so I wouldn't waste time even installing it. Other then that the product gives a great burn. Would say its a good value minus the spring!
This is an awesome machine.
you can spend $150-$400 but it's not going to work better this is $20 and it works. if you use it you will be sore from the work out. the head rest is great but the spring on the back is a joke i took it off. i use it three times a week an do 500 at a time i like it and it works very well. it's your money-spend more but it won't work better.
I recently purchased this item, and the assemble was about 20 mins. I pretty much looked at the pic and put it together. The packaging was fine, and everything came together fine. No defects at all. I thinks its a great product that is affordable as well.
This product seemed to me like any ab machine.Si i went too walmart and got it.It was VERY easy to set up and it comes with all the things you need to put it together.IT IS THE BEST AB MACHINE AND ITS ONLY 20 DOLLARS.It is very light weight and easy to store,.I havent got abs yet working on it but it got rib of my muffin top.But you still have to eat smart. :)
This is my second purchase of this item, just like anything else...it works if you work it.
The "Pro Assist" consists of a spring that you insert into a little silk-like sock and then attach to the head cushion with a little bolt. Attaching it is nearly impossible, and once you succeed you will wonder why you bothered. Otherwise the gismo is fine.
This is really great product because normal crunches used to kill my neck but the Ab Roller gives me no pain at all. It seems so easy and barely a workout but I could feel my stomach muscles aching. I would say it's a good product and will give your abs a very good workout. Only thing is the spring seems a bit useless and flimsy. Overall though this product is amazing and I will keep using it! I look forward to the results.
Works great easy to put together took about three minutes. The spring in the back is worthless though, it bends the wrong way but you dont need it anyway so still a good product!
great piece of gym equipment that does the job! and only $20!!! it was easy to assemble but the spring gets on my nerves! it was kinda hard to screw on and slips/slides even on my yoga mat. its also a little noisy but I can deal with it. for $20 i dont expect perfection. good product otherwise. i can definitely feel the burn. which the headrest was a little more comfy though.