I have a home gym with free weights and a machine. I wanted to get some flooring to protect the concrete floor when I exercise with free weights and improve the appearance. The first time I used the flooring, I was performing power cleans with 185 lbs on a barbell. When finished, I set the weights down. I did not drop them, merely set them down hard and it punctured a hole in the mat. Similar experiences happened after setting the weights down after a set of dumbell presses. If you are looking for something to protect your floors, do not buy these mats, they are cheap and flimsy. They are probably OK if you just want them to place under a treadmill or other stationary exercise equipment.
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