I have back problems which prevent me from just laying on the floor to do ab crunchs. This bench is the perfect answer. There is an entire other dimension to the bench dealing with leg lifts. Wish the bench had come with some sort of instructions in that regard, but, to be fair, I probably need to peruse the manufacturers' website. I got an amazing deal on the bench through Wal-Mart.com. Between the bench price and delivery, I saved $150.00 over the same equipment at Sears. I ordered the equipment on a Tuesday evening, and it was on my front porch when I got home on the following Friday.
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