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3 reviews | 5 out of 5
Bodies in motion is a great tool for losing weight. Its not like todays exercises. I recommend bodies in motion to every one serious about weight loss. Pure excellence and no commercials. You will sweat and feel the burn without using weights. You will see results the 1st week.
I use to workout to Gilad when I was in college. The workout is still very intense but the moves are not crazy an wild. I can't wait to get back in shape using Gilad.