Me & my husband use this coconut oil, for our face, hands, any dryness on our skin (and our kids too!)...he also puts 2 tsps of it in his coffee everyday to help with brain fog, energy and to clean out toxins! (so we heard.) He can only say he goes to the bathroom alot. not too sure if its actually changed his fog and energy. he sees no improvement in that. As for me, the wife, i cant drink it (i dont like coffee), its gross, but it doesnt take bad when u mix it with food, like peanutbutter, or to cook with it. Sneak it in :) my guess is youd have to eat/drink this oil on a daily basis to maybe see a positive change in your body. overall, love the product, you can use it for many different things!!! and its cheaper than olive oil ;)
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