After having a baby, I had a few extra pounds to lose. I started at 144 and within 3.5 weeks have lost 8 pounds! It curbs my appetite and helps me resist the urge to eat. I have started a healthy, well balanced diet, cut back on calories and exercise 6 times a week. The results are great and I am going to continue using this product to help me resist my urges to eat. It also gives me that boost of energy to help me work out. It's not a magic potion, but if you want to cut back calories and start an exercise program, this product will do the trick!
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