I've only used this product a couple of days and felt no effects, good (which is bad) or bad (which is good), so I decided to experiment as some others have done, "sacrificing" 4 pills for science :) First, I put two pills in cool tap water (the instructions just say to take with a cup of water) and after more than one hour, the capsules had barely softened and had not even opened. Second, I ran really warm tap water and the two capsules burst open in about 15 minutes in the cup of water. So obviously for these things to have any effect on our systems, they need to be taken with hot tea or some other no-calorie hot drink. I will start that method today. When I finish my 2 Bottle Bonus Pack, I promise to come back and give y'all an honest assessment of its effects and how much weight I've lost (if any). I'm 65 years old and have battled my weight most of my adult life and I can tell you that it's much more difficult losing weight after 60 than at any other time in my life. Sigh.
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