I've been taking Move Free for, my guess, about two weeks now. I injured my knee about two months ago during an isometric work-out and have been bothered with chronic low back pain for years now. I really didn't know what to expect. For the first week I noticed little or nothing as far as my lower back goes, but while walking I felt a pop and now I'm able to walk much easier, it seems about 90% better, and today while in Walmart I noticed that my lower back was not screaming at me. Maybe 75% better, though towards the end there was some tightness , but not as severe as I had noticed on previous occasions, and I was in the store a little longer than normal. To be sure I will stay on this product and hope that I will improve even more over time.
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