Just as the package directs, drink water with the pills. 250ml is half of a regular bottle, and I am not a water drinker, but it is crucial to these pills.
Taken as directed, 3 in the morning, and then 3 in the afternoon has resulted in 2 lbs. per day weight loss during the first two days of taking this product.
Notice that my body temp increases within an hour, but does not last long. More trips to the bathroom, but it is better, less toxins sitting around in your system.
Combined with a change to a more clean diet, I am hoping to lose 30 pounds.
Have been through a lot of health challenges recently, and have difficulty being more active due to mobility issues. So losing this will get me back to where I was before it started four years ago. Will report again after two weeks.
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