I use to drink these shakes a few years ago and I forgot how good they were. Now that I'm working out again and trying to lose weight fast, I decided to purchase a 6 count case. They say breakfast is the most important meal of the day, but I always had a hard time figuring out what to eat so early in the morning. Especially something with low calories and low fat. My breakfast issue is now solved thanks to these Equate shakes!! I love chocolate, so that's the only flavor I've purchased. It tastes sooooo good and there's no bad after taste!!!! It's definitely best to drink it cold. This morning, I was feeling pretty hungry (stomach was growling). Then, I drank a shake and my hungry subsided for several hours; so it really works for curbing an appetite! Most importantly, the price is right. At $4.87 a case, the expensive name brands can't compete.
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