After reading other reviews, I thought it was important to put my 2 cents in.
Yes this is like a fruit juice but it has been fortified with essential viatmins and minerals and Im sure theres something in there that has to do with appetitie suppression. I think it is worth the money for what it does, and that its not that much to begin with.
Secondly,this is NOT for a long-term weight loss regime, this is for the short term. Lets say you are going out in a couple days for a party,clubbing or its your wedding in 2 days and yoiu still havent shed those last couple pounds, then I would recommend this. I usually lose 7-8 pounds, which I am sure is all water weight. However, if you need to lose 20 lbs or more, than this is not the ideal product for you. That would need long term goals and commitments to shed the pounds, and not an overnight fixer.
It didnt taste bad to me, but to keep it tasting good be careful with the dilution.And no, you are not supposed to eat food with this, its just this and lts of water.
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